Dr. Nowzaradan Diet Plan Book for Beginners: 1001-days of easy, foolproof and Perfectly Portioned Recipes with 30-days Dr Now meal plan to Lose Weight and improve your health Paperback – May 7, 2023

I have watched Dr. Nowzaradan's TV show and was wanting to try his weight loss program, so I got this book. It explains all about his diet plan. It has secrets to his diet plan as well as tips for staying on his diet. You will have a nutrition plan for developing a healthy eating habit. This book explains what foods to eat after weight loss surgery and what not to eat.I'm so impressed with this cookbook! It's the perfect tool for anyone trying to lose weight and eat healthy. The recipes are delicious, easy to make, and best of all, they're all within the daily calorie limit recommended by Dr. Nowzaradan. This book has made my weight loss journey so much easier and more enjoyable.

This cookbook is more than just a recipe book - it's a lifestyle guide. With clear guidelines on what to eat and how often to eat, you'll develop healthy habits that will last a lifetime. And with the delicious recipes in this book, you'll never feel like you're missing out on anything.

I am NOT a good cook- total disclaimer there. As such a book that is for beginners appealed to me- however I found the recipes to be rather complicated using a multitude of ingredients, and abit more refined than my typical pallet. Incorporating lower calorie, low fat, low carb ingredients is what a would expect. 30 mins of prep time to me however, is a bit excessive for my way of life.

The book is nice delicious sounding recipes but it must be a misprint because the index in the back has horrible information saying recipes are on pages and not there lol. Other than that I would recommend it

This cookbook is perfect for anyone looking to lose weight without sacrificing flavor. With hundreds of recipes that adhere to Dr. Nowzaradan's 1200-calorie daily limit, you can rest assured that every meal is both healthy and delicious. Each recipe comes with detailed nutritional information, making it easy to track your progress and stay on track.

This cookbook has been a game-changer for me. The recipes are so tasty and it's amazing that they're all designed to fit within Dr. Nowzaradan's guidelines. The nutritional values are very helpful, and the introduction is very informative. This book has made it so much easier for me to stick to my weight loss goals.

This cookbook has been a fantastic resource for me! The recipes are all so delicious and it's great that they're all within the calorie limit. The nutritional values are very helpful, and the introduction provides a great overview of the diet plan. I love that there's a clear list of foods to eat and avoid, and the recipes are easy to follow.

This book sounds like it's related to Dr; Now, but I don't think ir is. It uses the phrase "Dr. Nowzaradan Diet Plan" several times per page, in exactly the some syntax, as if someone "wrote" the book using search and replace. There is little or no new information., much less1001 recipes. There is a 30 day meal plan with no information about the ingredients (why does an egg dish include cream when milk would work?) or weird (Mackerel for breakfast? )The book iw 1/2 inch thick with 100-odd pqges,,some of them blank. Spend your money elsewhere.

Not by him

Didn't find anything in common with this book.its not for me but I'm sure helpful to someone else