Lewis Labs Brewer's Yeast Flakes | Beer Yeast is A Rich Source of Amino Acids, B-Complex Vitamins, Minerals & Protein | Our Pure Bakers Yeast is Vegan, Keto, Paleo Friendly | Unsweetened, 2 Pack

The media could not be loaded. LACTATION - ENERGY - PROTEINI’ve been using this powder mainly for lactation. I can honestly say that it works and helps me produce more! It has many health benefits, it’s packed with B vitamins, protein, it boost energy levels and promotes muscle development so it helps with muscle recovery after workouts. It does have a natural taste so I prefer to mix it in with other dietary powders but it is easy to get down on its own.

I can't tell you how much I love this nutritional yeast (brewer's yeast). This particular brand has no garbage added (most brands include toxic additives !). Since I started taking it, to be totally honest, I've had a whole lot more energy and have been in a great mood. It seems that I am actually GETTING the B vitamins from it. In all these years, I have never noticed anything good happen when I took synthetic B vitamins, no matter which form or which brand; in fact, a lot of them actually caused me to have internal inflammation and pain and even to be bedridden with weakness if I took too much of them. That just proves the point (that I've read in many places) that synthetic vitamins are usually toxic, for a variety of reasons.) Also, it's a complete protein and it has a lot of protein in it. Who knew ! So I've been scarfing down this brewer's yeast, and actually noticing a HUGE difference in the way I feel, with NO bad effects. No digestion problems, either (I am not stinking up the room, ha ! -- if that happens to you, just start with a teaspoon and work your way up).I also like the taste of it. (Probably some folks won't like it -- but I do.) I just stir it into a little water and drink it, but sometimes I eat it dry -- it's kind of like eating peanut butter (sticks to your mouth !). I've been doing the daily dose of 3 tablespoons with breakfast, and recently I started adding another tablespoon in the afternoon, and one near bedtime. I've been having better dreams, too. By the way, I remember that my mom used to take this stuff when she was pregnant with my kid brother; it got rid of her morning sickness.

Brewers yeast is a great product with lots of vitamin B.. I buy it for my dogs to keep fleas away. It I also use it on my popcorn .. 🍿 it came as expected on time. I highly recommend this product whatever you use it for ..

Likes:It tastes pretty good.Good source of protein.Concerns:Please discuss with your professional nutritionist or doctor to see if this is for you.Kept or Returned?Kept and enjoyed the yeast flakes it was pretty good in my opinion.Thanks for your time and I hope this review was helpful.

I have been consuming brewer's yeast for the past 6 years and I promptly noticed some positive changes in my overall health.Brewer's yeast is a highly nutritious ingredient.It's a Source of B Vitamins. Brewer's yeast is packed with B-complex vitamins, which are essential for energy production and maintaining healthy skin, hair, eyes, and mouth. It provides a good amount of protein, which is crucial for muscle repair and growth. It contains important minerals.It helps improve glucose tolerance and control sugar levels.Brewer's yeast is considered a probiotic and can aid digestion.It also enhances the immune system and helps the body defend against viral infections.Brewer's yeast is known to provide energy and may help maintain healthy skin, hair, eyes, and mouth.As with any diet supplement, It's important to note that while brewer's yeast is beneficial, it should be consumed in moderation and it's always best to consult with a healthcare provider before adding it to your daily diet.

Packaged well; Contents in good shape

I am so happy to have found so many B vitamins in a whole food in their natural form, in significant amounts, BALANCED, with NOTHING synthetic added! Please keep it that way! It is SO HARD to find, and I especially wanted the NATURAL form of folate, NOT synthetic folic acid , which is so hard to get away from, and which many people cannot take! (Possibly including me!) And I did NOT want the tinkered-with folic acid. Thank-you!That said, the taste is also outstanding, and it is so satisfying I have come to crave it. I also seem to feel more energetic since using it. I will say, however, the first time I used it, it was a taste I wasn't used to. But the second time, I was already used to it, and I quickly learned how to add it to soups, stews, or beans, adding additional spices where needed. It is also high in protein and fiber, areas where I really need the help! Great product, but please don't raise the price. The price is a little steep, but so far I can swing it. But it could become unaffordable if the price started creeping up.