Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Blue

I use this workout journal every day to keep track of my exercise routine, and it's been a game-changer! It’s well-organized, with sections for tracking sets, reps, weights, and even progress over time. The layout is simple but detailed, which helps me stay consistent and motivated.I love the space for writing down goals, meal plans, and personal reflections. It’s not just about tracking workouts but also about staying focused on my overall fitness journey. Whether you're new to working out or a seasoned gym-goer, this journal has everything you need to stay on top of your progress.The quality of the pages is great – no ink bleed-through, and the binding is sturdy enough to handle daily use. If you’re looking for an effective way to track your fitness goals and workouts, I highly recommend this journal!

Love these journals! Easy to follow and easy to keep track of your journey. Before and after photos although I take photos every 2 weeks to see my progress. but that’s just me. The note sections on each page is great.

I got the Fitness Workout Journal for Women for myself, and I absolutely love it! It’s perfect for tracking my workouts, staying organized, and staying motivated. A great tool for anyone looking to take their fitness journey to the next level!

Pretty good journal, but the pages are a little thin. They rip out easy, but it still gets the job done. Great for planning workouts, tracking your progress and results, and small enough to carry around throughout the gym.

I had been creating my own workout charts by hand in little notebooks. Used to take me hours to do just a couple weeks worth because I had to draw the tables and everything. This has everything I need to not only keep track of my workouts, yoga, mobility and cardio, but it’s also the perfect tool to help me hold myself accountable. I am a very goal oriented person and believe that if something is measurable it should be tracked. I love seeing my progress from week to week and being able to set new goals often.If you are an information junkie like me, like the tactile nature of pen to paper, want something away from your phone and have a healthy living journal - this is the notebook for you! The price point is just an added bonus.

I like these for my workouts. It helps me keep track of what I’ve done in earlier workouts and helps me project forward progress. This is my second one of these. I highly recommend

I barely used this, I really tried. It has amazing colors and such but can't leave an honest review.

Great for tracking workouts! Each page has plenty of rows for a variety of workouts, and space to track cardio. There are also pages to track goals, measurements and progress. Approx a 20 week planner, though all the dates are blank so you write in the month/day/year as you track.